Marinated Vegetable Pita
Ingredients
- 1 medium red pepper cut into julienne strips
- 1 medium green pepper cut into julienne strips
- 1 medium yellow pepper cut into julienne strips
- 1 medium red onion cut into julienne strips
- 1 medium green zucchini cut into julienne strips
- 1/2 cup Bernstein’s Balsamic Italian Salad Dress
- Dressing: 1/4 cup sour cream
- Dressing: 1 tablespoon mayonnaise
- Dressing: 1 tablespoon Bernstein’s Balsamic Italian
- Dressing: 1 package (14 ounces) pita pocket bread
In a medium mixing bowl, add peppers, onion and zucchini. Pour dressing over vegetables, stir together and marinade 30 minutes; drain. In a medium frying pan, sauté marinated vegetable blend 10 minutes or until tender crisp. Stir in salt and pepper. In a small bowl, stir together sour cream, mayonnaise and dressing. Cut pita bread in half. Spread 1/2 tablespoon dressing inside each pita. Divide vegetable mixture equally between pita pockets. Makes 6 servings.
Notes:
Servings: 6 Prep time: 17 minutes Cook time: 10 minutes
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Nutrition Facts
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Serving Size |
6 |
% Daily Values*
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Calories 310 |
%
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|
Total Fat 14 |
21%
|
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Saturated Fat 2g |
10%
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Cholesterol 5mg |
2%
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Sodium 580mg |
24%
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Total Carb. 43g |
14%
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Dietary Fiber 6g |
25%
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Sugars |
%
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Protein 8g |
%
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Vitamin A |
20%
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Vitamin C |
90%
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Calcium |
2%
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Iron |
15%
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Calories from Fat |
%
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Riboflavin |
%
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Niacin |
%
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Vitamin F |
%
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Trans Fat |
%
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*
Percent Daily values are based
on a 2000 Calorie Diet. Your daily
values may be higher or lower
depending on your calorie needs.
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